Teaching 1 & 2: The World of Energy

• Your energy field is like an antenna
• Energy is a substance
• What is energy sensitivity?
• Energy follows your awareness
• How do you clear yourself from "stuff“?

Teaching 3 & 4: Center – energetic location & state

• The 4 main directions of energy flow
• Your core channel is your center
• What symptoms indicate if you are centered or not?
• Coming back to your center

Teaching 5 & 6: The FEBE, Personal Space & Healthy Energies

• What are positive energies?
• Building positive energetic charge
• How do you take in energetic nourishment?
• The Full Energy Balancing Exercise (FEBE)

Teaching 7 and 8: Vulnerability and your Essence

• Vulnerability is precious
• Your essence lies in your core
• The golden Being, your essence qualities

Teaching 9 & 10: Unhealthy Energies & Energetic Violations

• What are unhealthy energies?
• Discerning healthy from unhealthy energies
• The 12 main energetic violations
• Are you aware of your energies?

Teaching 11 & 12: Conscious Boundaries & Scoop the Goop

• Healthy boundaries are important
• The protective wall versus an impermeable wall
• Are you able to say "NO“?
• Focused and diffuse energy transference

Teaching 13 & 14: Energy Leakages and the Ring-Pass-Not

• Big and small energy leakages in your energy field
• Seal your energy leak!
• The Ring-Pass-Not

Teaching 15 & 16: Dynamic Center and Meditation

• Centered and dynamic
• "The Tree“ as metaphor
• Introduction into meditation
• The higher calling of your energy